to this—this thing that happened to me years ago, and I knew I needed to talk it through with a professional. From the moment Dr. Agarwal used the phrase “trauma from the past,” I’ve been nagged by the idea that something that happened twenty-five years ago might also play a role in my current nightmare.
I lower my hands. “Do you think talking about it with you churned everything up and made me detach from myself?”
“What do you think, Ally?” That’s something she often does, throw my question back at me.
“I don’t know. Maybe. Like I told you before, I certainly don’t feel haunted by it every day. My parents were so supportive—staying home from work in the days after, even sending me to a therapist. But parts of that day are still confusing to me. Everybody seemed to be talking in hushed tones, and I wasn’t always sure what was going on.”
“Have you been thinking a lot about that event?”
“Yes,” I say and realize that I’m wringing my hands. “You—you said during another session that it might help for me to see if my brother Roger remembers anything about the episode. In light of everything this week, I think I need to do that.”
“I’m not sure this is the right moment for that. But I think we need to return to the topic during the next session, when we have more time to focus on it.”
“Okay.” I glance at my watch and discover to my shock that the session is almost over. “But I still haven’t remembered anything.”
“It’s going to take time, Ally.” She crosses one leg over the other. “I’m curious. What were you doing when most of your memory returned at the hospital?”
“Filling out some forms. It sounds kind of crazy, but when I glanced down at the white sheet on the bed, I suddenly had an image of our living room—we have a white sofa and white walls. And then things all came back in a tumble.”
“That’s important to note. It often helps jog a memory when you stop pushing your brain so hard. Give it a chance to work on its own. Like I said, it can take time for these memories to surface.”
I nod, realizing she’s making perfect sense.
“And I think it’s best for you to take things very easy this weekend. With a dissociative state, the body has separated from the mind, so use your mind to stay as much in touch with your body as possible. Savor the food you eat. Do some yoga every day, really letting yourself engage with the positions. And I often recommend that patients keep cinnamon Altoids with them.”
“Altoids?”
“Yes, if you really concentrate on the flavor, it can help you be aware of your body and physical sensations. If you start to feel stressed or detached in any way, practice the breathing technique we talked about a few weeks ago, and of course, don’t hesitate to call me.”
“And I’ll see you next Wednesday—at our usual time?”
“In light of your situation, Ally, I’d like to see you twice a week for now. Does that work for you?” I nod, and she grabs her calendar. “I have an opening at three on Monday, here in the city.”
“That’s fine,” I say, relieved to think I’ll be coming more frequently. “Thank you.”
“And if it’s doable on your end, let’s move your regular appointment to Thursdays so the sessions are evenly spaced.”
“That works, too.”
As Erling accompanies me to the door, I steal a glance at my watch, part of me certain that fifty minutes couldn’t have passed. But they have. I’m on my own again.
Standing in the corridor, I order an Uber and then, while waiting for the elevator, mentally catalog the takeaways from the session, a little habit I initiated after my first visit with Erling:
Not pushing myself may make it easier for the memories to return.
The fugue state might not be related to the fight with Hugh.
It could, however, be related to what happened in Millerstown. To me. And to Jaycee Long—the little girl I found murdered in the woods so many years ago.
9
As the Uber driver zigzags west and north toward the Central Park–Seventy-Ninth Street transverse, I realize I feel even more wired than I did before the session. Jittery, unable to stop gnawing on my thumb. Or keep a zillion questions from ricocheting in my head.
My agitation, I realize, is due in part to my returning home empty-handed. On some level I’d allowed myself to believe that the session