was a master at blocking it out. It was why she’d gotten into yoga in the first place.
“Pull your navel toward your spine. Roll your shoulders forward, up, and back. Hug your elbows in, and squeeze your shoulder blades in, together, and down.”
Her life in tiny little Appleby probably didn’t seem stressful to anyone looking at it from the outside. Appleby was a sweet Midwestern town where everyone looked out for each other. Local businesses were supported. Neighbors brought casseroles over when someone was sick or a family member died. There were town festivals—including the Apple Festival starting tomorrow—and holidays were not just family events but entire community celebrations.
Paige’s family had lived in Appleby for generations. Her sister Josie lived in the house that their great-great-grandparents had built when they’d first come to Appleby.
All of that was why Paige did yoga. And collected cats. And drank vodka cranberries.
A lot of cats. And vodka cranberries.
“Now inhale, lift, and lengthen up through your spine,” she coached softly and steadily.
Fred, a big, long-haired, orange cat, came strolling past her mat and stopped to have his head scratched. Which she did while still holding her pose, engaging her core, and breathing. The cats were part of the practice, and everyone who came to Cores and Catnip knew they’d be joined by feline classmates.
The cats lounged and watched. Or wound their way between participants, getting petted and cooed over. Sometimes they’d choose a mat and join one class participant for the duration. Sometimes they made their rounds. Sometimes they slept and sometimes they played.
The yoga studio was a cat café and adoption center as well. Actually, Paige’s business had started as a cat café and adoption center. People could come in, get coffee, smoothies, and healthy treats—oatmeal, multigrain bars, cereal mixes, and low-fat muffins—and work or read with a cat curled up by their feet or in their lap. She ran a used-book swap and offered free Wi-Fi. It had been a great idea. People especially found it interesting since her sister worked at the local bakery, Buttered Up, a business that had been a part of the town for more than fifty years. Buttered Up offered all the typical treats—cupcakes, full-fat muffins, cookies, scones, and pies. Josie was a master baker and decorator. Buttered Up’s offerings were absolutely delicious. And a sharp contrast to the food that Paige offered. But she and Josie had fun with it, and recently Josie had started her own side business and now made healthy muffins and bars for Paige as well.
That was just one example of how her family was interwoven into everything Paige did. She loved and hated it.
Her family was here. Everywhere. All of them. All the time. She couldn’t run an errand without running into someone she was related to. She couldn’t go to the doctor’s office without her family knowing—her aunt was the head nurse. She couldn’t even dance with a guy without her mother wondering if it was serious and telling her how nice his grandmother/sister/mother/aunt/cousin was. Or how bitchy his grandmother/sister/mother/aunt/cousin was. Sometimes a girl just wanted to dance and for it to have nothing to do with his female family members’ dispositions.
Actually, a lot of the time a girl just wanted to dance with a guy without involving their families and the fact that his mother once hit her mother in the face with a dodgeball in PE class. On purpose. Or the fact that his aunt was the best Sunday school teacher her sister had ever had.
As if those were reasons for her to get involved, or not get involved, with a guy.
But this was what she lived with. She couldn’t have the doctor check her for a rash without her mom and grandmother calling. She couldn’t grab a low-fat yogurt without her dad telling her she needed to worry less about her weight and that she should just have a steak or burger once in a while. And since her apartment was upstairs from her yoga studio, heaven forbid someone park their truck along the curb overnight. She’d absolutely have family members asking about who had spent the night and picking up bridal magazines from the bookstore.
This was all absolutely why she did yoga. And collected cats. And drank.
“Keep the bright and energetic lift. Focus on your foundation. Awareness in that front foot,” she encouraged, checking on the class. “Hips level. Then lift that back leg slightly.”
Why was she thinking of all of this now though? She could always