is the way you avoid making bad decisions.”
Dudes A and B looked even more enchanted. Stone scratched his head. It was a good excuse to move his hips and wiggle out of the excruciating position for a moment. “Huh. Sounds a little bit like a magic pill to me. Or like drinking the fruit punch.”
Those green eyes flashed. He tried not to chuckle.
“Since I tend to avoid both pills and sugary drinks, why don’t we allow actions to make up our minds?” Her smile was forced and not directed at him. “Let’s begin. Close your eyes. Breathe slowly in and out, and follow your breath. Thoughts will interrupt the flow, but try to let them flicker past your closed eyes like a movie; you’re not attached to them. When you find yourself wandering, bring your mind back to the breath. We’ll sit quietly for ten minutes. Feel the air rush in and out of your lungs and let yourself go.”
Stone closed his eyes and succumbed to ten minutes of ridiculousness. He intended to do exactly what she said, though, so at the end of this workshop he’d be able to tell her honestly that these methods didn’t work.
He listened to his breath. He wished for a cigarette. He thought about what he’d have for dinner. He cursed the growing cramps in his leg but didn’t hear the other two wiggle around, so damned if he’d move first. Was it over yet? How long was ten minutes? How would she know the time was up? He craved to open his eyes and peek at her but refused in case she caught him and used him as an example of bad behavior.
He’d rather be bad with her in other ways.
Huh. There was that thought again. All sexual. He must be pretty hard up. How long since his last affair? He ticked down the days, then realized he was going on weeks. Yep. Way too long.
Stone clenched his fists, remembered to relax his fingers, and went back to the breath. Who would’ve thought he breathed so much in ten minutes? He needed to go to a chiropractor. It had been on his to-do list, but he’d gotten too busy at work and forgotten. Oh, he had to pick up beer on his way home, too—he was all out and yesterday he’d craved an IPA and had nothing in the fridge. Back to the breath. Was ten minutes over yet?
Her rich, smooth voice caressed his ears and immediately calmed him.
“Begin to bring yourself back. Deepen your breath, feeling your chest expand and release. Let your body sink into the mat, feeling the earth support you, and slowly open your eyes.”
Oh, thank God it was over.
He heard movement, so he stretched out his legs, trying not to wince at the wimpy charley horse in his calf. Okay, he was definitely stretching more. She’d proven his body needed something other than manly weights.
“We’ll be using that simple exercise regularly. Would anyone like to share how they felt?”
Dude A rushed to answer. “I felt that if I’d known about that technique before, I would’ve used it in traffic jams. My head got clearer.”
She beamed. “Excellent. Luther? Any thoughts?”
Luther looked thoughtful. “It was an interesting technique. Hard to focus but has intriguing possibilities to integrate in the future to avoid emotional reactions due to my wife’s male clients. That’s usually a hot spot for me.”
“Wonderful. Officer Petty?”
“Stone.”
He enjoyed the slight flush to her cheeks, but she remained professional. “Stone, did you have any physical difficulty? Usually men have the most trouble sitting in this position for a while.”
“Nope. Piece of cake.”
“Wonderful. We’ll be increasing our time increments until we sit for half an hour regularly.”
Well, fuck. Won’t that be a barrel of laughs!
“Did any strange thoughts or emotional issues crop up?”
He met her gaze head-on and grinned. “Actually, I kind of had a lightbulb moment. If I hadn’t remembered, it could’ve been a disaster.”
She leaned in, intrigued. “Really? Would you like to share?”
“Sure.” He never released her from his stare. “I ran out of IPA. In my house, that’s cause for a full temper tantrum.”
Luther frowned. “What’s IPA? Some kind of file code?”
“It’s beer. Good beer.”
Luther looked just as disappointed in him as his instructor did, and damned if he didn’t feel even better at the dual reactions. Yeah, he was twisted.
Her lips tightened, but she never let the obvious annoyance seep into her tone. “I’m thrilled this session helped, Officer Petty.” She emphasized his title so subtly