Dreamside - By Graham Joyce Page 0,19
of his profound deliberations. "Sounds like pretty sophisticated stuff," he said.
Ella flushed her humility, uneasy at being rocketed to the top of the class. At the end of their discussions the professor set an exercise.
"Homework," said Brad.
"Yes, Brother Cousins," said Burns, "dreamwork. Continue to keep a meticulous record in your diaries. But now I have some exercises for you which may or may not lubricate the passage through to lucidity, by which of course I mean they may facilitate lucid dreaming; you too Ella, notwithstanding your superior control.
"Exercise one: ask yourself several times through the course of your day whether or not you are dreaming. I am sure that many students in this university if confronted with the same question would have difficulty in replying within a time period briefer than fifteen minutes, but I have nothing but faith in all of you here. Is it a matter of some amusement Messrs Cousins and Peterson? Good; be amused, but do it. And the second part of that exercise is, having persuaded yourself that you are not after all dreaming, to go on to tell yourself that you want to recognize and be aware of the fact that you are dreaming the next time a dream occurs. Clear?"
"Can I ask myself," said Brad, "if I am dreaming that you are really saying this to us?"
"Very witty, Brother Cousins, well done. Of course I don't mind where you ask it so long as you complete the exercise as I have described. The principle is quite simply that of leaving your unconscious mind so many messages and memos that it will eventually have to act on them.
"Exercise two: next time you wake up from a dream, try to imagine yourself going straight back into that dream. And when you are back in there, at least in your imagination, instruct yourself that the next time you dream you want to be aware of the fact. Tell yourself that you want to recognize that you are dreaming. Thus in approximating the dream state you are making your intentions very clear. More memos to yourself. That's all. As I said, keep a record of all of this and indeed of your ordinary dreams."
"What if you're not having any dreams?" asked Brad.
"Correction: what if you're not remembering any of your dreams. You need to know that if you're not remembering your dreams when you wake up, it is probably because you don't want to remember them. For some reason you are blocking the recall of those dreams. I don't know why you would be doing this; you must ask yourself. It may be because something in the dream frightened you and you don't want to remember it. Perhaps the dream contains a message asking you to change something about yourself that you don't want to change. Or you may be terrified of being in an environment where you are not in control of what is happening. Or perhaps you are just preoccupied with too many other things. I don't know. If this is happening to you, ask yourself why."
"Very helpful," Brad whispered to Ella.
"I'm sorry if I can't work this out for you. What I will say is that you will recall your dreams not through an act of willpower, but more by letting go. That is why I said that all you can do is leave messages around the place for yourself. Does that make sense?" Brad screwed up his face. "No? Something for you to think on. Meanwhile keep your diary by your bedside, and on waking scribble the first things that come to your head. This might give you some access to dream material. Try waking up after sleeping for a multiple of one and a half hours, which is the normal time between dreams. In other words if you go to sleep at midnight, wake at seven-thirty, not at eight o'clock; or in Brother Cousins's case at nine or at ten-thirty or whatever part of the day you can manage. Finally, last time I told you to set your alarm clocks to wake you up, but I want you to begin to train yourself to wake up without the intrusion of an alarm. This is because it causes a radical change of consciousness which I want you to avoid. You must learn to surface with your dream. Any questions?"
There were none.
The post-session analysis took place in the nearest bar. Lee, Ella and Brad had been joined by the Irish girl, Honora, and two